Transform Your Well-Being Through Breathwork & Breath Training
Explore our specialized services designed to enhance your health and vitality through the power of breath.
At Soul Breath Yoga, we believe that conscious breathing is the gateway to holistic well-being. Our offerings include two transformative practices:
Conscious Connected Breathwork
Buteyko Method Training
Each modality is designed to meet you where you are, facilitating profound personal growth and improved health.
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Conscious Connected Breathwork
Awaken your inner potential.
Conscious Connected Breathwork is a dynamic practice that utilizes a continuous, intentional breathing pattern to access deeper states of consciousness. This technique promotes emotional release, mental clarity, and spiritual connection.
Benefits:
Emotional Release: Let go of suppressed emotions and traumas.
Enhanced Creativity: Unlock creative potential and intuition.
Stress Reduction: Achieve deep relaxation and mental clarity.
Discover the transformative power of Conscious Connected Breathwork here.
Ready to begin your journey? Schedule your session today.
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Buteyko Method Training
Optimize Your Health Through Breath Training.
The Buteyko Method is a scientifically-backed approach to breathing retraining that focuses on nasal breathing and breath control. Developed by Dr. Konstantin Buteyko, this method aims to improve respiratory function and overall health by normalizing breathing patterns.
Benefits:
Improved Respiratory Health: Alleviate symptoms of asthma and other breathing disorders.
Enhanced Sleep Quality: Reduce snoring and sleep apnea.
Anxiety Reduction: Calm the mind and decrease stress levels.
Explore the benefits of the Buteyko Method here.
Take control of your health by booking a Buteyko session today.
What People Say
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For me, breathwork was a magical experience. I felt transported to another dimension with a feeling of peace and well-being, freedom and purity. Like an invitation to take life more lightly but with awareness. A feeling of complete relaxation that activated and rebalanced me at the same time. I regained wellbeing and energy. The teacher Piroska is very well prepared and the session was really engaging and beautiful. Highly recommended.
Alessia C.
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Breathwork is to date the most profound and wonderful practice I have ever experienced. Thank you from the bottom of my heart. I am also grateful for the wonderful people I have met through the practice.
Barbara O.
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When Piroska invited me to try a breathwork session I must admit, I was sceptical but highly intrigued... and I couldn't have made a better choice. It is a unique, intimate, personal experience. It is a journey. It was so worth it, it's a journey that begins in the light and with a smile. As you go on, you can lose yourself, get stuck, feel fears and torments growing until you become rigid, and then let yourself go and throw out everything negative that you have accumulated without being aware of it... and then you find yourself returning home, lighter, more aware, serene, with a smile again. Obviously the added value is Piroska, who accompanies you on your journey in the best way, present and ready to offer you a hand. The right person.
Valentina C.
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The Buteyko training improved my sleep quality tremendously. I wake up feeling refreshed and energized.
Carolina G.
Embark on your journey to better health and self-discovery through the power of breath. Contact us below to determine which practice aligns with your goals or schedule a free 15-minute consultation here.